Register FAQ Calendar Today's Posts Search

Showing results 1 to 12 of 12
Search took 0.00 seconds. Search: Posts Made By: julesp313
Forum: Exercise! 05-01-2011, 11:53 AM
Replies: 108
Views: 6,437
Posted By julesp313
Had a great run yesterday, despite the wind - I'm...

Had a great run yesterday, despite the wind - I'm hoping at some point it'll calm down but today is just as bad. I did 4.2 miles which is a long way for me! It felt really good just to run slowly -...
Forum: Exercise! 04-29-2011, 09:00 PM
Replies: 108
Views: 6,437
Posted By julesp313
My God, it has been windy here today - gusts of...

My God, it has been windy here today - gusts of 60mph and sustained winds of 30-40mph. And I went for a very slow jog with my mum - but it was so good to get my legs moving as I haven't run since...
Forum: Exercise! 04-25-2011, 12:48 PM
Replies: 108
Views: 6,437
Posted By julesp313
Robsia - I've got a pair of Vibram Bikilas, which...

Robsia - I've got a pair of Vibram Bikilas, which my physical therapist suggested to help rehab my knee, but so far I've only walked in them. That's enough of a difference from wearing shoes to make...
Forum: Exercise! 04-22-2011, 04:43 PM
Replies: 108
Views: 6,437
Posted By julesp313
Where did everyone go? I took yesterday off,...

Where did everyone go?

I took yesterday off, but had to run this morning for sanity - just 2 miles, nice and easy, as I have a 5k tomorrow and I'm hoping to put a good time in. But my brain...
Forum: Exercise! 04-20-2011, 06:20 PM
Replies: 108
Views: 6,437
Posted By julesp313
I've just been stupidly busy and haven't even...

I've just been stupidly busy and haven't even been on this site since I last posted! But I've been running. Let's see... I posted last Thursday. Friday I ran 2.5 miles and it was nice and easy. ...
Forum: Exercise! 04-14-2011, 03:49 PM
Replies: 108
Views: 6,437
Posted By julesp313
Joyful - I run consecutively only on Fri/Sat -...

Joyful - I run consecutively only on Fri/Sat - but I do a very easy run on Friday and my "long" run on Saturday. I also run Mon/Wed but like you, I prefer not to put runs back to back. But I was...
Forum: Exercise! 04-13-2011, 02:20 PM
Replies: 108
Views: 6,437
Posted By julesp313
River - ouch! Sore tendons are nasty, but...

River - ouch! Sore tendons are nasty, but hopefully you're healing fast. I have yet to run in my Vibrams but I keep wearing them around the house - they're so comfy for such odd looking shoes. I...
Forum: Exercise! 04-12-2011, 04:38 PM
Replies: 108
Views: 6,437
Posted By julesp313
Indiblue - rule of thumb is 10% increase week...

Indiblue - rule of thumb is 10% increase week over week, whether that's time or distance. Being a ridiculous Type A person, I have a spreadsheet with my planned workouts, the total planned distance,...
Forum: Exercise! 04-10-2011, 10:29 AM
Replies: 108
Views: 6,437
Posted By julesp313
Cheryl - very sound advice and something I've...

Cheryl - very sound advice and something I've read over and over again (and yet I'm sure many people still ignore it!). I'm wearing my Bikilas just around the house and on short walks - as MKRoyer...
Forum: Exercise! 04-09-2011, 03:32 PM
Replies: 108
Views: 6,437
Posted By julesp313
MK - I have pretty average arches, definitely not...

MK - I have pretty average arches, definitely not flat footed, and I'm running in neutral shoes, which are way better for me than the stability shoes I wore pre-surgery. I know there is a whole...
Forum: Exercise! 04-06-2011, 04:43 PM
Replies: 108
Views: 6,437
Posted By julesp313
River - I'm contemplating buying some Vibram...

River - I'm contemplating buying some Vibram Bikilas this weekend from REI as we just got our annual dividend (a good chunk this year as I bought a bike from REI). I've heard the Bikilas are good as...
Forum: Exercise! 04-05-2011, 08:21 PM
Replies: 108
Views: 6,437
Posted By julesp313
Ncuneo - I know it's not what you want to hear,...

Ncuneo - I know it's not what you want to hear, but honestly - with a sprain or strain on a weight-bearing joint, I would go for total rest for at least a few days, if not a week. Even though it...
Showing results 1 to 12 of 12

 
Forum Jump

All times are GMT -4. The time now is 04:19 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.