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Forum: Featherweights 04-25-2012, 06:42 PM
Replies: 349
Views: 32,810
Posted By LisaTcan
Sontakile - thanks for your advice!!! ...

Sontakile - thanks for your advice!!!

krampus - Congrats!! That is really motivating
Forum: Featherweights 04-23-2012, 03:16 PM
Replies: 349
Views: 32,810
Posted By LisaTcan
Krampus I feel the same way about my stomach!...

Krampus I feel the same way about my stomach! I've been lifting 2-3 days a week for 2 months and I feel like my body looks a little better
Forum: Featherweights 04-22-2012, 01:49 PM
Replies: 349
Views: 32,810
Posted By LisaTcan
Sontaikle - I have trouble when doing dead lifts,...

Sontaikle - I have trouble when doing dead lifts, probably because I try to load the bar on the floor and it ends up rolling around everywhere with the 25lb weights.

I find most guys at the gym...
Forum: Featherweights 04-18-2012, 10:04 PM
Replies: 349
Views: 32,810
Posted By LisaTcan
Do any of you ladies have trouble loading the bar...

Do any of you ladies have trouble loading the bar bell? I always feel like such a fool.
Forum: Featherweights 04-17-2012, 10:02 AM
Replies: 349
Views: 32,810
Posted By LisaTcan
Hahaha - Krampus i'm dying laughing about your...

Hahaha - Krampus i'm dying laughing about your question, good luck with your crazy work day!
Forum: Featherweights 04-16-2012, 11:54 PM
Replies: 349
Views: 32,810
Posted By LisaTcan
Hey guys! I'm back in the saddle! Here's...

Hey guys! I'm back in the saddle!

Here's what I did today:
Dead lift 3 sets of 10 reps @40 lbs
Step ups 3/10 @ 30lbs
Push ups 3/10
Seated row 3/10 @ 70lbs

then 45 minutes on the elliptical...
Forum: Featherweights 04-07-2012, 09:14 PM
Replies: 349
Views: 32,810
Posted By LisaTcan
Sumire - haha you're my inspiration!!

Sumire - haha you're my inspiration!!
Forum: Featherweights 04-05-2012, 11:05 PM
Replies: 349
Views: 32,810
Posted By LisaTcan
Hey ladies!! I took a week off because I've had...

Hey ladies!! I took a week off because I've had final exams and I just didn't have enough time and somehow I lost 2lbs! I don't really know what that means.. congrats krampus and philana on starting...
Forum: Featherweights 03-28-2012, 01:18 PM
Replies: 349
Views: 32,810
Posted By LisaTcan
Philana - yay, congrats on getting started on...

Philana - yay, congrats on getting started on weight lifting!! I really enjoy it, I started about 6 weeks ago. I'm doing New Rules of Lifting for Women and enjoying it. I haven't lost any weight but...
Showing results 1 to 9 of 9

 
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