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Forum: Ideal Protein Diet 04-19-2010, 09:18 PM
Replies: 516
Views: 30,957
Posted By joshb
We cannot eat grilled onions on phase 1 =(

We cannot eat grilled onions on phase 1 =(
Forum: Ideal Protein Diet 04-19-2010, 03:16 PM
Replies: 516
Views: 30,957
Posted By joshb
Well, I think that maintenance is going to be...

Well, I think that maintenance is going to be difficult at first. I mean, you can eat anything you want almost, except you need to seperate them out in the day, and make them atleast 2 hrs apart...
Forum: Ideal Protein Diet 04-19-2010, 02:42 PM
Replies: 516
Views: 30,957
Posted By joshb
Started phase 3 it is soooo weird. I haven't had...

Started phase 3 it is soooo weird. I haven't had fruit or bread in 6 months. Reintroducing this stuff is pretty weird. After breakfast I feel soooo full like I just went to a buffet and ate till my...
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