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Forum: Weight Loss Support 03-18-2011, 07:58 AM
Replies: 8
Views: 3,228
Posted By carter
Two weeks is not a stall. Many people (including...

Two weeks is not a stall. Many people (including myself) regularly hold steady or fluctuate around by a pound or two for 2-3 weeks out of every month. Weight loss is not a linear monotonic process...
Forum: Weight Loss Support 03-17-2011, 01:47 PM
Replies: 8
Views: 3,228
Posted By carter
Over the short term, it might not be. Over the...

Over the short term, it might not be. Over the long term, it certainly is.

Over a week or two, sure - you can maintain a calorie deficit for a couple of weeks or maybe even a month and not see...
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