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Forum: Weight Loss Support 08-09-2013, 09:55 AM
Replies: 27
Views: 1,847
Posted By gardenerjoy
It seems counter-intuitive but what helped me the...

It seems counter-intuitive but what helped me the most is to plan my food the night before. The plan's on paper so I know exactly what I'm going to eat next and I can think about something else. Even...
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