Register FAQ Calendar Today's Posts Search

Showing results 1 to 3 of 3
Search took 0.00 seconds. Search: Posts Made By: Zofia
Forum: Sonoma Diet and the Mediterranean Diet 11-24-2009, 11:18 AM
Replies: 17
Views: 1,677
Posted By Zofia
I was referring to the other girl not you lol I...

I was referring to the other girl not you lol I know you have your proteins. She doesnt.
but anyways
I will refrain to try to help and keep my thoughts to myself. I guess to each their own diet.
...
Forum: Sonoma Diet and the Mediterranean Diet 11-24-2009, 08:06 AM
Replies: 17
Views: 1,677
Posted By Zofia
For me: B: same cereal as yesterdday, I was...

For me:
B: same cereal as yesterdday, I was lazy lol
L: Shrimps sauté with brocoli and zuchini
D:Steak with brown rice and veggies.

Exercise:
45 Mins of step

Petra: Whats the pork chop...
Forum: Sonoma Diet and the Mediterranean Diet 11-23-2009, 03:35 PM
Replies: 17
Views: 1,677
Posted By Zofia
Are you sure you are following Sonoma properly??...

Are you sure you are following Sonoma properly?? I dont see any proteins anywhere? A small cashew bar seems very small for dinner....

For me:
Breakfast: 1 cup of cereal (whole) 1 cup of skim milk...
Showing results 1 to 3 of 3

 
Forum Jump

All times are GMT -4. The time now is 04:31 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.