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Forum: Sonoma Diet and the Mediterranean Diet 08-28-2011, 04:38 PM
Replies: 7
Views: 4,368
Posted By sewwrite
Thanks for the info Zofia, but soy milk literally...

Thanks for the info Zofia, but soy milk literally makes me gag. I've tried several brands and none are to my liking. I might have to find another plan to try. :(
Forum: Sonoma Diet and the Mediterranean Diet 08-07-2011, 11:54 AM
Replies: 7
Views: 4,368
Posted By sewwrite
Thanks Pilgrim!

Thanks Pilgrim!
Forum: Sonoma Diet and the Mediterranean Diet 07-31-2011, 10:14 AM
Replies: 7
Views: 4,368
Posted By sewwrite
Question Almond milk?

Hi Guys,

I just checked the new book out from the library, so I've just read the 1st couple of pages.

Can any of you tell me if almond milk is allowed on this plan instead of low-fat milk?
...
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