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Forum: WW Food and Point Issues 01-31-2011, 08:04 PM
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Views: 1,601
Posted By seagirl
I would go by the chart WW has on "perceived rate...

I would go by the chart WW has on "perceived rate of exertion." Are you sweating, breathing heavily, unable to talk for more than a few words? Or breathing deeply, somewhat sweating, able to talk but...
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