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Forum: Biggest Loser Challenges 05-27-2009, 03:50 PM
Replies: 41
Views: 2,529
Posted By gen0
Week 1 (5/26 - 6/1) M: Jogging 6 km @...

Week 1 (5/26 - 6/1)
M: Jogging 6 km @ 6'27''/km, strength training
T: Rest
W: Jogging 6 km @ 6'19''/km, strength training
T: 10 mile bike ride
F: 8 km jog @ 6'20''/km
S: 60 mile bike ride
S:...
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