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Forum: South Beach Diet 01-07-2015, 08:01 AM
Replies: 37
Views: 1,648
Posted By Lexxiss
I've had a really bad cold ever since I started...

I've had a really bad cold ever since I started this thread last week.i've managed to stick very close to my 1.5, anyway. The scale has come down 3 pounds already. I'm always grateful for that.my...
Forum: South Beach Diet 01-02-2015, 05:42 AM
Replies: 37
Views: 1,648
Posted By Lexxiss
Ph 1.5 I am ready to start following my food...

Ph 1.5

I am ready to start following my food more closely starting today.i'm going to do a 1.5. Since my morning smoothie is such a staple in my life and works so well for me I will continue to...
Forum: South Beach Diet 01-02-2015, 05:38 AM
Replies: 37
Views: 1,648
Posted By Lexxiss
On Plan Thread, Jan 2-10

It's time for a new week of talking On-Plan! This is the place for South Beach meal plan and food support, encouragement and questions.

Anyone, from any phase (1, 1.5, 2, 3, etc.) can post, and...
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