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Forum: Support Groups 06-27-2009, 12:39 PM
Replies: 38
Views: 46,399
Posted By witchie
Courtesy of mememegogirl: VHP Iced Capp: ...

Courtesy of mememegogirl:

VHP Iced Capp:

Chocolate VHP
2 heaping tsp instant coffee
an entire tray of ice cubes
14 oz cold water
splenda to taste
Forum: Support Groups 06-27-2009, 12:35 PM
Replies: 38
Views: 46,399
Posted By witchie
Big Country Breakfast (courtesy of Aditi) ...

Big Country Breakfast (courtesy of Aditi)

1tsp olive oil
1 small potato, diced
2 large eggs
1 serving ( found on package) Veggie
Canadian Bacon
2 slices toasted diet bread
2 tbsp sugar free...
Forum: Support Groups 05-09-2009, 09:48 AM
Replies: 38
Views: 46,399
Posted By witchie
MMMM sounds great I may just give this one a...

MMMM sounds great I may just give this one a whirl, thanks Chantal!
Forum: Support Groups 05-07-2009, 08:53 AM
Replies: 38
Views: 46,399
Posted By witchie
Peanut Butter Banana Yogurt 1/2 cup fat free...

Peanut Butter Banana Yogurt

1/2 cup fat free sugar free vanilla yogurt
1/2 banana sliced
1/2 tablespoon sugar free sodium free peanut butter

*Put 1/2 cup yogurt in a bowl, add the peanut...
Forum: Support Groups 05-01-2009, 03:08 PM
Replies: 38
Views: 46,399
Posted By witchie
Baked Egg & Tomato 1 medium tomato 1 egg ...

Baked Egg & Tomato

1 medium tomato
1 egg
Garlic, Herbs & Spices

*Preheat oven to 425*. Cut the top off of the tomato, scoop out seeds and pulp, sprinkle with herbs, spices and garlic. Crack...
Forum: Support Groups 04-30-2009, 12:54 PM
Replies: 38
Views: 46,399
Posted By witchie
Sounds good MicheleR, I guess its the same...

Sounds good MicheleR, I guess its the same concept except I use ice cubes instead of the water.

Spicy Egg Wrap:

1 egg scrambled
2 tablespoons fat free salsa
1 6" diet tortilla (I use...
Forum: Support Groups 04-30-2009, 12:13 PM
Replies: 38
Views: 46,399
Posted By witchie
Raspberry Vanilla Smoothie: 1 cup...

Raspberry Vanilla Smoothie:

1 cup raspberries (1 fruit)
1/2 cup milk (1/2 dairy)
1/2 cup vanilla (or fav) yogurt ...
Forum: Support Groups 04-30-2009, 12:06 PM
Replies: 38
Views: 46,399
Posted By witchie
Herbal Magic Recipes Here!

Share your herbal magic recipes here, please include what each recipe is worth...
Showing results 1 to 8 of 8

 
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