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Posts Made By:
1fralick
Forum:
100 lb. Club
10-26-2001, 05:02 AM
Replies:
16
The Weekly Challenge for 10/22
Views:
2,513
Posted By
1fralick
Good Morning All It is Friday . How did...
Good Morning All
It is Friday . How did everyone do?
I did OK much better than last week!!I can report that I weigh239#!! I am in the next "set" of numbers!! Next mini goal the 220"s
It has...
Forum:
100 lb. Club
10-25-2001, 04:37 AM
Replies:
16
The Weekly Challenge for 10/22
Views:
2,513
Posted By
1fralick
Good Thursday Morning, Well another day and...
Good Thursday Morning,
Well another day and I was OP. Got everything in water w/o and had a good OP food day. Portions were better ay dinner time. I am hoping that I show a good reading on the...
Forum:
100 lb. Club
10-24-2001, 04:47 AM
Replies:
16
The Weekly Challenge for 10/22
Views:
2,513
Posted By
1fralick
Good Morning ALL, I had a great OP Day...
Good Morning ALL,
I had a great OP Day yesterday. Which is such a great feeling, SO 2 days in a row so far. It looks like everyone is doing well!! I get so much support and energy from everyone...
Forum:
100 lb. Club
10-23-2001, 04:39 AM
Replies:
16
The Weekly Challenge for 10/22
Views:
2,513
Posted By
1fralick
Well Hello Everyone!!!! Monday I had a great...
Well Hello Everyone!!!!
Monday I had a great OP Day!! Did well on water and w/o and food!!
I am starting to run on the tread mill!! I vary my speeds on the darn thing and got on 1 min running 3...
Forum:
100 lb. Club
10-22-2001, 04:43 AM
Replies:
16
The Weekly Challenge for 10/22
Views:
2,513
Posted By
1fralick
The Weekly Challenge for 10/22
I am in again, but then I am always in. I really want to focus on portion sizes and being OP.
Who else wants in?
It's open to anyone.
Got a goal? no goal is too small!!
List your goal...
Showing results 1 to 5 of 5
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