Forum: Exercise!
12-31-2004, 06:48 PM
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Replies: 3
Views: 1,534
Unfortunately, you can't 'spot reduce' - i.e.,...
Unfortunately, you can't 'spot reduce' - i.e., short of liposuction, you can't MAKE your body lose fat in specific areas. Fat is systemic - when your body burns fat, it'll take it from the most...
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