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Forum: 30-Somethings 01-12-2010, 03:45 PM
Replies: 2
Views: 430
Posted By Mollz
How much did you eat and what did you eat? ...

How much did you eat and what did you eat? Mostly carbs and protein? Are you thirsty? Sometimes the body mistakes thirst for hunger. Drink a 1/2 glass of water before dinner and after dinner.
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