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Forum: WW Food and Point Issues 05-30-2006, 10:53 AM
Replies: 8
Views: 842
Posted By Kelly_S
Colleen, I agree I'd cut out most if not all of...

Colleen, I agree I'd cut out most if not all of the oil myself. LOL!

I think that leader is making this hard and by teaching the members this will ultimately set some up for failure.
Forum: WW Food and Point Issues 05-29-2006, 11:53 AM
Replies: 8
Views: 842
Posted By Kelly_S
Colleen, There won't be that much 'left over'...

Colleen, There won't be that much 'left over' juices from the meat (unless it is frozen then there will)....I've done this a lot and you don't have to be 'exact' it will be close enough that it won't...
Forum: WW Food and Point Issues 05-29-2006, 08:58 AM
Replies: 8
Views: 842
Posted By Kelly_S
BTW to do it you just list the cal/fat/fiber for...

BTW to do it you just list the cal/fat/fiber for each ingredient and total it up as in any recipe,then divide by the number of servings and figure points...but with marinades you may want to measure...
Forum: WW Food and Point Issues 05-29-2006, 08:56 AM
Replies: 8
Views: 842
Posted By Kelly_S
Well the ingredients for just the marinade is: ...

Well the ingredients for just the marinade is:

2971 calories/328 fat grams/2 fiber grams

So what you can do is measure how much before you put in the chicken and how much after and then divide...
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