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Forum: Calorie Counters 04-24-2008, 12:21 PM
Replies: 6
Views: 444
Posted By kessa
Oh, dear. Looks like I did estimate a little...

Oh, dear. Looks like I did estimate a little low. 580 calories is a little more than the 400 I'd guessed. Thanks a lot for the info.
Forum: Calorie Counters 04-24-2008, 08:11 AM
Replies: 6
Views: 444
Posted By kessa
Cheesy Beefy Melts

Anyone know the calories in a Cheesy Beefy Melt from Taco Bell? I could eat these every day, but I've tried to stay away as much as possible. I did have one the other day and guessed at 400...
Forum: Calorie Counters 04-03-2008, 12:15 PM
Replies: 7
Views: 4,172
Posted By kessa
I love Sausage, Egg and Cheese Bagels from...

I love Sausage, Egg and Cheese Bagels from McDonald's, but clearly only as a special "treat". I figured the calorie count this way: According to Dotti's Wieght Loss Zone, a sausage, egg and cheese...
Forum: South Beach Diet 01-05-2008, 10:06 AM
Replies: 35
Views: 2,077
Posted By kessa
I don't think there was a specific moment or...

I don't think there was a specific moment or motivation for me. I just tried another diet (one of thousands) and this time it's been working. I've lost 18 pounds in the two-month period including...
Forum: South Beach Diet 12-06-2007, 03:05 PM
Replies: 4
Views: 448
Posted By kessa
Something cool happened today

I wanted to share something interesting that happened today. I have been on the SBD for almost a month now and have lost 12 pounds. I have found it pretty easy and am really impressed that my...
Forum: South Beach Diet 12-04-2007, 11:31 AM
Replies: 27
Views: 1,936
Posted By kessa
Kara, I will try the Morningstar Farms Garden...

Kara, I will try the Morningstar Farms Garden Veggie Burgers. I'm actually going grocery shopping tonight. I think my sister has recommended this product to me in the past. Got to get those...
Forum: South Beach Diet 12-04-2007, 08:55 AM
Replies: 27
Views: 1,936
Posted By kessa
Veggie burgers

Believe it or not, my new favorite food is Boca burgers. I can't believe how delicious they are. If you haven't tried them, you should. They don't taste like a regular burger to me, but I have...
Forum: South Beach Diet 11-25-2007, 09:11 PM
Replies: 9
Views: 623
Posted By kessa
Going into Phase 2

I just started Phase 2 a few days ago. I only lost five pounds in the first two weeks and was a bit disappointed, but have stuck with it because I feel great. I have more energy and my cravings for...
Forum: South Beach Diet 11-24-2007, 10:07 AM
Replies: 10
Views: 500
Posted By kessa
Crystal Light Mix-ins

I have found drinking all that water easier with Crystal Light or 4C Mix-ins. I think 4C has an orange flavored one that tastes like Tang. Yum. :D I've seen several different brands in my local...
Forum: Mini-Goals 06-03-2006, 03:06 PM
Replies: 5
Views: 823
Posted By kessa
:bravo: Good for you! That must feel so great....

:bravo: Good for you! That must feel so great. :hug: I can't remember the last time I was in single digits, but I'm looking forward to it, again. You inspired me and reminded me how nice that's...
Forum: WW Food and Point Issues 05-19-2006, 05:31 PM
Replies: 4
Views: 2,337
Posted By kessa
Thanks for the information, you guys. I'll try...

Thanks for the information, you guys. I'll try that website and try the dishes suggested. This is such a helpful forum. I'm really glad my friend told me about Three Fat Chicks on a Diet.
Forum: WW Food and Point Issues 05-19-2006, 01:35 PM
Replies: 4
Views: 2,337
Posted By kessa
Help, please, with Indian Food ideas

I'm new to Weight Watchers (3 weeks) and have been doing pretty well. Next weekend we are planning to take my cousin out to an Indian restaurant for her birthday. Does anyone have ideas which...
Forum: Weight Watchers 05-12-2006, 05:03 PM
Replies: 5
Nsv
Views: 10,057
Posted By kessa
Nsv

I am relatively new to this site and have read several posts over the past few days. I noticed the acronym NSV in some posts and wasn't sure what it stood for. I thought, maybe it was No Small...
Forum: Support Groups 03-29-2006, 06:32 PM
Replies: 132
Views: 6,505
Posted By kessa
My first post

This is my first post, so bear with me if this doesn't come out right. I joined a few days ago and this looks like a great place for support, ideas, etc. I have over 100 pounds to lose to be able...
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