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Forum: Ideal Protein Diet 12-08-2014, 01:10 PM
Replies: 514
Views: 30,576
Posted By PerishTheWeight
You can add me in that boat, as well! Hope it...

You can add me in that boat, as well! Hope it doesn't sink! Been on maintenance for a couple months now, but still still learning & not really getting the hang of it. I find that after my fun day,...
Forum: Ideal Protein Diet 05-26-2014, 12:16 PM
Replies: 364
Views: 54,625
Posted By PerishTheWeight
Ok - you,ll have to click on my profile pic as I...

Ok - you,ll have to click on my profile pic as I apparently don't have a photo hosting site that links up her... But, here ya go! Age 52. 5'6". 17 weeks on diet - having to quickly phase off now due...
Forum: Ideal Protein Diet 03-01-2014, 07:26 PM
Replies: 501
Views: 32,961
Posted By PerishTheWeight
Started IP 5 weeks ago (Jan. 23) but am not sure...

Started IP 5 weeks ago (Jan. 23) but am not sure where to update here? Regardless, just wanted to say that "So far, So good". This isn't always easy, but it's definitely not as bad as I initially...
Forum: Ideal Protein Diet 02-08-2014, 11:05 AM
Replies: 501
Views: 32,961
Posted By PerishTheWeight
A couple days into my 3rd week. So far, so good....

A couple days into my 3rd week. So far, so good. As for the heartburn issue - I, too, was on Nexxium prior to starting this diet. But not for heartburn issues. The elimination of regular heartburn...
Forum: Ideal Protein Diet 02-08-2014, 01:41 AM
Replies: 501
Views: 32,961
Posted By PerishTheWeight
@Mandy - interesting about the heartburn. I've...

@Mandy - interesting about the heartburn. I've been having it most evenings, too. Keep trying to figure out what's causing it, but haven't been able to pin it down. Never even considered it might be...
Forum: Ideal Protein Diet 02-01-2014, 02:50 AM
Replies: 501
Views: 32,961
Posted By PerishTheWeight
Finished my first week on Thursday - this...

Finished my first week on Thursday - this afternoon (Friday) the scale read 170.9 - which is a loss of 7.5 lbs. from my starting weight. A majority of that was lost in the first 4 days - obviously...
Forum: Ideal Protein Diet 01-29-2014, 01:03 PM
Replies: 83
Views: 5,438
Posted By PerishTheWeight
Forgot to add that what you wrote, "Johnsdeere",...

Forgot to add that what you wrote, "Johnsdeere", definitely rings true for me. I tend to get into that "ostrich head in the sand" mentality when unpleasant things come up. Forcing myself to get on...
Forum: Ideal Protein Diet 01-29-2014, 12:42 PM
Replies: 83
Views: 5,438
Posted By PerishTheWeight
Week 1, Day 7 for me. "No balsamic vinegar until...

Week 1, Day 7 for me. "No balsamic vinegar until maintenance but lemon juice is ok. I wouldn't go crazy with it, moderation is key!"
Acck!! I HOPE that doesn't include the Waldon Farms vinaigrette...
Forum: Ideal Protein Diet 01-28-2014, 08:27 PM
Replies: 83
Views: 5,438
Posted By PerishTheWeight
Started last Thursday so I'm on day 6 now. First...

Started last Thursday so I'm on day 6 now. First 3 days lost 5.3 lbs. Haven't lost anything significant since (I weigh daily on the Wii Fit). Am sticking with it religiously, but getting harder as...
Forum: Ideal Protein Diet 01-28-2014, 11:07 AM
Replies: 501
Views: 32,961
Posted By PerishTheWeight
Thanks so much for those quick responses Ruth &...

Thanks so much for those quick responses Ruth & Trinny. I now feel confident and comfortable partaking in communion this Sunday:angel:! As far as the daily weigh ins go - nah, I'm not really...
Forum: Ideal Protein Diet 01-28-2014, 09:14 AM
Replies: 501
Views: 32,961
Posted By PerishTheWeight
First off, THANK YOU Ruth Ann for being so...

First off, THANK YOU Ruth Ann for being so supportive and encouraging - and informative! I definitely don't feel so alone in this with your rooting for all of us:) Today is day 6 - started last...
Forum: Ideal Protein Diet 01-25-2014, 11:59 PM
Replies: 501
Views: 32,961
Posted By PerishTheWeight
Hi all! Checking back in at the end of day 3. So...

Hi all! Checking back in at the end of day 3. So far, so good. 3.4 lbs. gone so far :carrot: - at least according to the wii fit, which I've decided to weigh myself on each day at the same time so I...
Forum: Weight Loss Support 01-23-2014, 01:13 AM
Replies: 54
Views: 3,943
Posted By PerishTheWeight
For me it's really a combination of factors....

For me it's really a combination of factors. Nibbling when I'm bored or watching tv & not really hungry. Stopping more often than I should for fast food when I'm out and about instead of thinking...
Forum: Ideal Protein Diet 01-22-2014, 07:01 PM
Replies: 501
Views: 32,961
Posted By PerishTheWeight
Had my initial consult today. This is my first...

Had my initial consult today. This is my first "formal" weight loss attempt. Tried to do it on my own in the past via South Beach - was somewhat successful, but the plateaus were interminable and I...
Showing results 1 to 14 of 14

 
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