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Forum: Ideal Protein Diet 01-22-2014, 01:22 AM
Replies: 501
Views: 32,791
Posted By VeganIP
Hi Tinespeens! I just started today -- just a...

Hi Tinespeens! I just started today -- just a couple days after you! I'm a fellow-lurker (until now) and completely understand how the forum is a great precursor to starting the program. I feel...
Forum: Ideal Protein Diet 01-20-2014, 10:40 AM
Replies: 501
Views: 32,791
Posted By VeganIP
Thank you! You have done amazing with your...

Thank you! You have done amazing with your weight loss! WOW! Do you find that using the forum helps you stay on program? What's your secret!???
Forum: Ideal Protein Diet 01-20-2014, 10:15 AM
Replies: 501
Views: 32,791
Posted By VeganIP
Thanks for the reply! Vegan on IP isn't...

Thanks for the reply!

Vegan on IP isn't super exciting -- I think there are 5 or so items I can eat! I did find one brand of alternative vegan bars that are pretty close to IP - they are called...
Forum: Ideal Protein Diet 01-20-2014, 09:44 AM
Replies: 501
Views: 32,791
Posted By VeganIP
Good morning - I am a semi-newbie to IP (started...

Good morning - I am a semi-newbie to IP (started for a month in October, then dropped out over the holidays), but I've read your posts for months to get motivated and inspired by all the wonderful...
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