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Forum: General Diet Plans and Questions 07-08-2013, 07:50 AM
Replies: 2
Views: 567
Posted By dpacer28
I forgot to add that it says it is only a 21 day...

I forgot to add that it says it is only a 21 day plan but after the 21 days or 3 phases you continue to eat the way you were by the end of it.
Forum: General Diet Plans and Questions 07-08-2013, 07:49 AM
Replies: 2
Views: 567
Posted By dpacer28
Digest Diet

Has anyone tried the Digest Diet? I ordered the book and am awaiting it's arrival to see if it is something I might want to try. I guess it's from Readers Digest and it is supposed to be a...
Forum: Goal Photo Album 07-08-2013, 07:42 AM
Replies: 49
Views: 30,519
Posted By dpacer28
Wow mimsyb you look great! Your story is very...

Wow mimsyb you look great! Your story is very motivating, thank you for sharing.
Forum: 30-Somethings 07-08-2013, 07:38 AM
Replies: 7
Views: 798
Posted By dpacer28
I know how you feel Thousandsunny...I am at a...

I know how you feel Thousandsunny...I am at a plateau myself and having a hard time getting through it even with plan and exercise tweaks. I am trying more water and more exercise to see if that...
Forum: Weight Loss Support 07-08-2013, 07:31 AM
Replies: 543
Views: 187,224
Posted By dpacer28
Hi BridgetA! Take the sum from the last person...

Hi BridgetA! Take the sum from the last person on the thread and add your total weight loss.
Forum: Weight Loss Support 07-08-2013, 07:28 AM
Replies: 8
Views: 369
Posted By dpacer28
Still 238

Still 238
Forum: Chicks up for a Challenge 07-08-2013, 07:25 AM
Replies: 155
Views: 5,835
Posted By dpacer28
Week One July 1 60 min July 2 60 min July 3...

Week One
July 1 60 min
July 2 60 min
July 3 120 min
July 4 120 min
July 5 120 min
July 6 60 min
Two
July 7 120 min
July 8
Forum: Chicks up for a Challenge 07-04-2013, 09:18 AM
Replies: 203
Views: 7,963
Posted By dpacer28
Hope this month is going well for you all so far!

Hope this month is going well for you all so far!
Forum: Chicks up for a Challenge 07-04-2013, 09:16 AM
Replies: 155
Views: 5,835
Posted By dpacer28
Week One July 1 60 min July 2 60 min July...

Week One
July 1 60 min
July 2 60 min
July 3 120 min
July 4 120 min
July 5
July 6
Two
July 7
July 8
Forum: Chicks up for a Challenge 07-02-2013, 07:53 AM
Replies: 155
Views: 5,835
Posted By dpacer28
Going to increase my cardio to see if that will...

Going to increase my cardio to see if that will help my weigh in numbers.
Forum: Chicks up for a Challenge 07-02-2013, 07:50 AM
Replies: 203
Views: 7,963
Posted By dpacer28
My body is definitely making me work for every...

My body is definitely making me work for every pound I want to lose...
Forum: Chicks up for a Challenge 07-01-2013, 07:55 AM
Replies: 203
Views: 7,963
Posted By dpacer28
Tweaked my diet a bit so hoping this is a good...

Tweaked my diet a bit so hoping this is a good month!
Forum: General Diet Plans and Questions 06-30-2013, 06:14 PM
Replies: 20
Views: 53,901
Posted By dpacer28
Good question I read somewhere that it takes...

Good question

I read somewhere that it takes 4 weeks for you to notice a loss, 8 weeks for the people who are always around you and 12 weeks for the rest of the world...or something like that. ...
Forum: Weight Loss Support 06-30-2013, 06:08 PM
Replies: 543
Views: 187,224
Posted By dpacer28
15,464 + 32 = 15,496

15,464 + 32 = 15,496
Forum: Chicks up for a Challenge 06-30-2013, 06:03 PM
Replies: 155
Views: 5,835
Posted By dpacer28
July goal 60 minutes per day 6 days per week.

July goal 60 minutes per day 6 days per week.
Forum: Chicks up for a Challenge 06-30-2013, 06:01 PM
Replies: 203
Views: 7,963
Posted By dpacer28
In for 10 pounds this month.

In for 10 pounds this month.
Forum: Weight Loss Support 06-30-2013, 09:42 AM
Replies: 8
Views: 369
Posted By dpacer28
238...:(

238...:(
Forum: Weight Loss Support 06-29-2013, 07:58 AM
Replies: 8
Views: 369
Posted By dpacer28
Weigh in day is tomorrow but last weigh in 06/23...

Weigh in day is tomorrow but last weigh in 06/23 =241 lbs. Hope the scale makes me smile tomorrow...
Forum: Introductions 06-29-2013, 07:52 AM
Replies: 7
Views: 345
Posted By dpacer28
Hi par12199! I am just starting...again too so...

Hi par12199! I am just starting...again too so you are not alone, I know exactly how you feel...good luck!
Forum: Chicks up for a Challenge 06-29-2013, 07:29 AM
Replies: 90
Views: 4,144
Posted By dpacer28
Is it too late to join? I saw this challenge and...

Is it too late to join? I saw this challenge and thought it might help me hold myself more accountable if I have to log it everyday...

Day 1: (June 11th) Beach swimming
Day 2: none :o
Day 3:...
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