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Forum: 100 lb. Club 05-25-2018, 09:17 AM
Replies: 323
Views: 28,309
Posted By Chanticleer
Go my 'new' scale. Well, it has a different...

Go my 'new' scale. Well, it has a different weight for me. This one says I'm 153.6.............It's about the trend, not the weight. TREND, not weight. That's basically my new mantra. I'll take it as...
Forum: 100 lb. Club 05-23-2018, 09:53 AM
Replies: 323
Views: 28,309
Posted By Chanticleer
Just a quick pop in. Things at work are busy and...

Just a quick pop in. Things at work are busy and may go really well or really badly by the end of this week. Also, my scale is dead. Even new batteries don't help. My sister says she has one I can...
Forum: 100 lb. Club 05-20-2018, 09:52 AM
Replies: 323
Views: 28,309
Posted By Chanticleer
My scale went bonkers this morning. First it...

My scale went bonkers this morning. First it showed I weighed 157.4! I just about had a heart attack because I absolutely ate on plan (I'd have to eat pretty off plan to gain 7 lbs of weight in a...
Forum: Introductions 05-19-2018, 05:20 PM
Replies: 4
Views: 1,298
Posted By Chanticleer
Sounds like you have a good plan to start with!...

Sounds like you have a good plan to start with! I'd give that a shot for at least a month and see how it goes for you. Maybe keep nutritious snacks on hand for when you're hungry. That may help...
Forum: 100 lb. Club 05-19-2018, 10:23 AM
Replies: 323
Views: 28,309
Posted By Chanticleer
Some movement! 150.8! I'm within a pound of the...

Some movement! 150.8! I'm within a pound of the 140s! My hope is that it'll fall right off, but knowing my body this is a new low and it'll bounce back up for a while. So, knowing that, I'm trying to...
Forum: 100 lb. Club 05-18-2018, 11:00 PM
Replies: 323
Views: 28,309
Posted By Chanticleer
Same weight. Again. My body reeeeally likes this...

Same weight. Again. My body reeeeally likes this weight. Well, too bad! It's downward eventually!

Donated platelets for the first time today. I'm going back in a week to donate blood as well as...
Forum: Introductions 05-17-2018, 01:23 PM
Replies: 4
Views: 1,298
Posted By Chanticleer
Welcome, Livi! :wave: It sounds like the...

Welcome, Livi! :wave:

It sounds like the last time you lost weight it was kind of rough on you. I recommend that if you lose weight again, do it for an internal reason (your desire to feel more...
Forum: 100 lb. Club 05-17-2018, 12:05 PM
Replies: 323
Views: 28,309
Posted By Chanticleer
No movement again. Quelle surprise, non? I even...

No movement again. Quelle surprise, non? I even had a dream last night that I stepped on the scale and it jumped up 30 lbs! :dizzy: But the good news is that I put on a pair of shorts today that were...
Forum: General chatter 05-17-2018, 11:52 AM
Replies: 3
Views: 6,677
Posted By Chanticleer
I've never flown Ryanair before, but I think some...

I've never flown Ryanair before, but I think some people bring their own seat belt extenders on flights sometimes. That way you can get a longer one for personal use. Otherwise I would go back and...
Forum: 100 lb. Club 05-16-2018, 01:50 PM
Replies: 323
Views: 28,309
Posted By Chanticleer
151.2 today. A bit of movement - I'll take it. ...

151.2 today. A bit of movement - I'll take it.

I've got a ten day trip coming up. I'll have very limited control over what and when I eat, so I'll have to lean more heavily on the portion control...
Forum: 100 lb. Club 05-15-2018, 08:04 AM
Replies: 323
Views: 28,309
Posted By Chanticleer
No scale changes for me. Same lb on the dot. ...

No scale changes for me. Same lb on the dot.

Kay: Those weeks where things should be moving and don't (or worse, when there's a gain) are really not fun. They're just so frustrating! But you're...
Forum: Introductions 05-14-2018, 11:07 PM
Replies: 2
Views: 1,184
Posted By Chanticleer
Welcome, Flyby35! :wave: Good work making...

Welcome, Flyby35! :wave:

Good work making the decision to change things to improve your health. That part is often not easy for anyone! I think it makes a lot of sense to not want to be obese for...
Forum: 100 lb. Club 05-14-2018, 11:37 AM
Replies: 323
Views: 28,309
Posted By Chanticleer
Same weight today. I really don't like these...

Same weight today. I really don't like these loooong stalls of mine. Historically, this one could go until the end of the month no problem. Blech.

Sometimes I get an 'itch' to run. I used to run...
Forum: Introductions 05-13-2018, 11:41 AM
Replies: 2
Views: 1,126
Posted By Chanticleer
Welcome to 3FC! :wave: We're glad to have you! ...

Welcome to 3FC! :wave: We're glad to have you!

We have sub forums here for people dealing with specific challenges (like binge eating or depression) that you might be interested in. Some usually...
Forum: 100 lb. Club 05-13-2018, 07:53 AM
Replies: 323
Views: 28,309
Posted By Chanticleer
151.4 today. Come on, scale, keep going down! I'd...

151.4 today. Come on, scale, keep going down! I'd like to at least get to 150.x before it starts bouncing around again.

I'm going to be trying platelet (and red blood cells when appropriate)...
Forum: Introductions 05-12-2018, 11:08 PM
Replies: 7
Views: 1,404
Posted By Chanticleer
Welcome to the site! :wave: It may sound...

Welcome to the site! :wave:

It may sound unexpected, but if you don't restrict as much as you've been doing, you'll likely lose more weight faster and not binge as much (though as ange said that...
Forum: 100 lb. Club 05-12-2018, 10:49 AM
Replies: 323
Views: 28,309
Posted By Chanticleer
151.8 today.

151.8 today.
Forum: Weight Loss News and Current Events 05-12-2018, 10:47 AM
Replies: 4
Views: 5,807
Posted By Chanticleer
ange: A big part of my work is finding and...

ange: A big part of my work is finding and relying on scientific research rather than anecdotal stories, so I like to apply that to things about my weight loss, too. But yeah, the VLCD group (which...
Forum: Weight Loss News and Current Events 05-11-2018, 09:31 PM
Replies: 4
Views: 5,807
Posted By Chanticleer
Study comparing regain in low calorie vs a very low calorie diets.

I thought this study was interesting. Here's the full info:

The effect of rate of weight loss on long‐term weight regain in adults with overweight and obesity
Roel G. Vink Nadia J. T. Roumans ...
Forum: 100 lb. Club 05-11-2018, 09:03 AM
Replies: 323
Views: 28,309
Posted By Chanticleer
Back at 152 today. Ugh.

Back at 152 today. Ugh.
Forum: 100 lb. Club 05-10-2018, 11:39 AM
Replies: 323
Views: 28,309
Posted By Chanticleer
151.8 today, just barely. My least favorite kind...

151.8 today, just barely. My least favorite kind of weight bouncing is when it's going down, down, down and then shoots back up, then slowly starts to go down again and stalls sometimes, like it's...
Forum: 100 lb. Club 05-09-2018, 09:32 AM
Replies: 323
Views: 28,309
Posted By Chanticleer
Back up to 152 today, though I've been completely...

Back up to 152 today, though I've been completely on plan. Ah, I was wondering when the fun up/down dance with my scale would come back. ;)
Forum: 100 lb. Club 05-08-2018, 09:22 AM
Replies: 323
Views: 28,309
Posted By Chanticleer
Same weight today. Kay: Ugh, yeah, sometimes...

Same weight today.

Kay: Ugh, yeah, sometimes that water weight is so annoying. It sticks around way past when it should. But at least you know it's not a 'real' gain, and it'll be gone faster than...
Forum: 100 lb. Club 05-07-2018, 08:22 AM
Replies: 323
Views: 28,309
Posted By Chanticleer
151.6 today. Kay: I don't know if you have a...

151.6 today.

Kay: I don't know if you have a sensitivity to wheat or something (certainly possible), but some of it might just be that when you eat carbs, your body retains water along with them...
Forum: 100 lb. Club 05-06-2018, 08:35 AM
Replies: 323
Views: 28,309
Posted By Chanticleer
151.8 today. This slow but steady pattern of loss...

151.8 today. This slow but steady pattern of loss is very strange for me. I'm not sure what to do with it, but I'll enjoy it while it lasts! Hopefully it'll take me right into the 140s.

kfunk:...
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