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Posts Made By:
susiemiller5
Forum:
Ideal Protein Diet
11-23-2010, 11:52 PM
Replies:
70
No Thanksgiving Cheat Group
Views:
3,788
Posted By
susiemiller5
I'm IN!
i started IP 11 days ago... feeling pretty good. On IP for health reasons which led to weight gain and insulin resistance... so i am excited to be seeing results. No way am I cheating on...
Forum:
Ideal Protein Diet
11-23-2010, 11:27 PM
Replies:
516
Ip - Tips For Newbies
Views:
220,403
Posted By
susiemiller5
tips for newbies
these are great ideas, thanks!
this morning i had a pumpkin spice latte:
vanilla drink pre-mixed or vanilla pudding with more water
steamed by espresso maker
1/2 cup coffee
pumpkin pie spice...
Forum:
Ideal Protein Diet
11-23-2010, 11:18 PM
Replies:
67
Holidays Ahead!
Views:
8,138
Posted By
susiemiller5
Twitter hashtag
love the idea of a hash tag...
how about #IPsanity (i would be insame if i didn't try this- it is bringing sanity and health to me.
or just #IP so there is more space for tweets?
i will follow...
Forum:
Ideal Protein Diet
11-15-2010, 05:10 PM
Replies:
67
Holidays Ahead!
Views:
8,138
Posted By
susiemiller5
Twitter through the Holidays!
Is anyone on twitter? we could twitter through the day.. get instant encouragement and "Will Power dust" right from our phones, no matter where we eat?
I am @susiemiller5
This could be a fun...
Forum:
Mini-Goal Photo Album
11-15-2010, 04:59 PM
Replies:
103
Showgirlaz's IP Progress Photos
Views:
50,176
Posted By
susiemiller5
wow! you go girl!
Wow!! you look amazing! Congrats!! :carrot:And thanks for posting your pics. you are very inspiring! I am on day 3 of IP and so glad i found this forum. i was just looking at holiday recipes....
Showing results 1 to 5 of 5
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