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Forum: LA Weight Loss 05-25-2012, 11:46 AM
Replies: 26
Views: 2,836
Posted By katiedoll
I just finished takeoff and lost 4.6 lbs , I...

I just finished takeoff and lost 4.6 lbs , I thought I found somewhere that it states foods to stay away from for the first couple days after doing Take off, has anyone else read something or I could...
Forum: LA Weight Loss 04-09-2011, 10:52 AM
Replies: 2
Views: 1,638
Posted By katiedoll
LA followers blogs

I enjoy following everyones blogs and reading about their weight loss journey.and getting some tips and hints and just cheering them on

what I am looking for though is anyone following la that...
Forum: LA Weight Loss 01-24-2011, 01:21 PM
Replies: 103
Views: 7,669
Posted By katiedoll
Hi all Well have been to slack so back at it, I...

Hi all
Well have been to slack so back at it, I gave myself a goal of 10 by April 2 .I know that I should reach it sooner, but I like giving extra time so I feel good about hitting goal sooner, or...
Forum: LA Weight Loss 01-08-2011, 11:03 AM
Replies: 130
Views: 148,661
Posted By katiedoll
So is the express food plan same as the rapid...

So is the express food plan same as the rapid results plan? or like the old color plan?
Forum: LA Weight Loss 01-05-2011, 08:50 PM
Replies: 103
Views: 7,669
Posted By katiedoll
where would I find Jillian's workout blog? would...

where would I find Jillian's workout blog? would like to read it
Forum: LA Weight Loss 01-03-2011, 10:14 AM
Replies: 103
Views: 7,669
Posted By katiedoll
good morning . today is my start again date,was...

good morning .
today is my start again date,was off all through the holidays which is ok.cause today is a new day
I am on plan 1 with lites and I do have one question if I do not want to take lites...
Forum: LA Weight Loss 11-19-2010, 09:32 AM
Replies: 2
Views: 1,078
Posted By katiedoll
Talking Favorite recipes for soup,casseroles,stew

I am doing ok with eating,but wish I had a couple casserole ,soup,stew recipes ,Also with what to count them as ,I never know how to count them,so I usually over count and I think am jipping myself ....
Forum: LA Weight Loss 10-29-2010, 12:50 PM
Replies: 78
Views: 5,931
Posted By katiedoll
Cookbook by MTDebster

this is my first post ,I have been reading all the posts and found one where aquerin you got mtdebster to send you this cookbook that they compliled,
I am wondering if you have it to pass on ,also...
Showing results 1 to 8 of 8

 
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