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Forum: Momentum / Flex 06-09-2009, 01:32 PM
Replies: 11
Views: 1,188
Posted By Sgt Ts Wife
One trick I have learned is if you have to use a...

One trick I have learned is if you have to use a Smart Ones Meal, is to "bulk" it up with fresh items as well. I love the SteamFresh Veggies, steam some vegetables to add to the Smart ones and maybe...
Forum: Momentum / Flex 06-09-2009, 01:23 PM
Replies: 8
Views: 1,619
Posted By Sgt Ts Wife
I use the Deli Selects, and they are only 1pt per...

I use the Deli Selects, and they are only 1pt per serving! I do try to stay away from them everyday (sodium) but great to use for that quick lunch. Deli Wraps with a nice multi grain tortilla are...
Forum: Momentum / Flex 06-09-2009, 01:16 PM
Replies: 77
Views: 43,367
Posted By Sgt Ts Wife
Name: Robyn General location:Colorado...

Name: Robyn

General location:Colorado Springs

Occupation: Fully time mother and Armywife

Birthday:2/1/71

Marital status: Married 5 1/2 wonderful years
Forum: Mini-Goal Photo Album 06-09-2009, 01:09 AM
Replies: 62
Views: 4,495
Posted By Sgt Ts Wife
Congrats! You looking amazing! Keep up the great...

Congrats! You looking amazing! Keep up the great work! I am happy for you.:D
Forum: Mini-Goals 06-09-2009, 01:05 AM
Replies: 13
Views: 788
Posted By Sgt Ts Wife
Congrats! I just lost my first 15 lbs too. Last...

Congrats! I just lost my first 15 lbs too. Last week at Weight Watchers, I hit my 5% goal, and now working on the 10% goal....10 more lbs. to go! I think the mini goals are the best way to approach...
Forum: Introductions 06-09-2009, 12:54 AM
Replies: 5
Views: 303
Posted By Sgt Ts Wife
Good luck! & Welcome! I have been doing Weight...

Good luck! & Welcome! I have been doing Weight Watchers for about 5 weeks now, and I really have to get excercise :carrot: into my routine, so I think it's great your working excercise in along with...
Forum: Introductions 06-09-2009, 12:50 AM
Replies: 6
Views: 271
Posted By Sgt Ts Wife
Hi and welcome! I am new too, and I know how you...

Hi and welcome! I am new too, and I know how you are feeling. I hope it doesn't sound cliche' but all we can do is take it one day at a time, one meal at a time. Don't measure it by the scale, but...
Forum: Introductions 06-08-2009, 02:20 AM
Replies: 2
Views: 292
Posted By Sgt Ts Wife
Hi and I am new here too, I am sure it isn't easy...

Hi and I am new here too, I am sure it isn't easy trying to keep to a healthy diet while in college, after reading so many posts on 3FC, I am sure you will get a lot of support and advice. Good Luck!
Forum: Introductions 06-08-2009, 02:15 AM
Replies: 9
Views: 367
Posted By Sgt Ts Wife
Congratulations on your weight loss! I think you...

Congratulations on your weight loss! I think you have a great attitude about getting your weight under control. I am new here too and I hope I get to read more of your success stories!
Forum: Introductions 06-08-2009, 02:09 AM
Replies: 2
Views: 250
Posted By Sgt Ts Wife
Talking Hi Everyone...My name is Robyn

I just thought I would introduce myself, my name is Robyn and you guessed it, I am a newbie. I am 38 and currently back on Weight Watchers. It is a little different for me now, I am taking a more...
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