3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- SBD Frequently Asked Questions (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions-115/)

- - Rolled Oats??? (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions/67554-rolled-oats.html)

prc	10-27-2005 11:19 PM

Rolled Oats???

Hey All: Quickie Question... Are Rolled Oats (like Quaker Oats) OK in Phase2 - I saw something about steel cut oats? and also whole oats - Not sure if Rolled Oats are the same thing? Thanks for your help!

- Penny

Ruthxxx

10-28-2005 06:55 AM

You need to get the Quaker old-fashioned rolled oats - not the Instant, Minute or Quick varieties which are too processed.

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