I had always heard SBD called a low carb plan & then after posting my initial post, I did a little research on the web & found that it WASN'T low carb.
I also reserved the book at my library and as soon as dh gets home from work, I'm headed over there to check it out before I buy. From what I found out & what you posted, the first two weeks will be the worst. We eat quite a bit of rice & corn because those are the only grains my dd can have. And I found out that corn is pretty much always off limits.
I just want a plan that I know that I can stick to. I think I could with SB if I could just get past the initial phase. Knowing it is only two weeks is also knowing that there is light at the end of the tunnel. So, that's a good thing.
Does anyone stay on Phase I for longer than two weeks? I know when I was on Atkins, Induction was only recommended for two weeks but several people stayed on Induction level for a lot longer. Not that I WANT to do Phase I for longer than two weeks... just wondering if it is possible or harmful if I need to. I know that I shouldn't be comparing Good Carb to Low Carb but I guess I'm still in that mentality.
I'll read all the SBD FAQ's and then read the book.