[livingtranquil]

Hi! I'm new to all of this and hope someone can help. I was wondering if anyone has heard of Garlic Expression. It has 3 g of sugar per serving, 55 calories, and 5 g of fat (0 sat. fat). All it has in it is Cider vinegar, Canola oil, sugar, whole cloves of garlic, salt, and other spices. 1tbsp per serving.
Is this okay to use for the Phase I of the diet? I hate to eat salad without good dressing. Thank you for the advice!!!

[Ruthxxx]

Phase I is the detox part of South Beach and sugar should be avoided as much as possible. Perhaps you can make something similar at home.