3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- SBD Frequently Asked Questions (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions-115/)

- - Sluggishness (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions/36820-sluggishness.html)

em1234em

02-17-2004 06:51 PM

Sluggishness

I just started on the SBD on Monday and already today I am feeling sluggish and tired. Does anyone have any suggestions?

Ruthxxx

02-17-2004 08:32 PM

This is common as your body detoxes and gets accustomed to lower carbs. Hang in there. It will get better. Extra potassium sometimes helps or a serving of legumes. Drink your water and get as much sleep as possible - it will pass!

Gnochi

02-18-2004 12:59 PM

It is my third day too and I can relate. The last 2 nights I have fallen asleep on the couch by 8:30.

ellis

02-18-2004 02:24 PM

I guess sugar is the only thing that can keep us awake, huh? :rolleyes:

PainterWoman

02-20-2004 02:49 AM

Now I know what I have to look forward to...!

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