3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- SBD Frequently Asked Questions (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions-115/)

- - Shellfish (https://www.3fatchicks.com/forum/sbd-frequently-asked-questions/36552-shellfish.html)

em1234em

02-11-2004 02:55 PM

Shellfish

I know that on phase 1 we are allowed to eat seafood, but my question is whether like mussels/clams in a wine sauce would be allowed....I know that wine is obviously alcohol but during the cooking process the alchohol is burned off....soo i don't know if its acceptable or not..any ideas?

ellis

02-11-2004 05:31 PM

I can't any info on that... anyone else? :?:

kpw	02-16-2004 02:48 PM

no answer :-(

Sorry, no answer, just wanted to comment that I've been confused at some 'Phase I' recipes that have wine in them. Even if the alcohol gets burned off, I'm not sure the GI goes down? Would be good to know.... :(

Ruthxxx

02-16-2004 03:42 PM

There is such a small amount of sugar left after the acohol is gone that I wouldn't worry about it!

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