Hi everyone, I'm still breastfeeding my 11 months old boy and only just started to feel a bit more in control around food. I'm not following any diet at the moment and I don't really want to to be honest. I decided to make healthier choices instead and it's working quite well. I stoped eating white pasta, rice and bread and go for brown wholemeal option, I use olive oil for cooking and grab a fruit instead of a chocolate bar when i feel like something sweet. Well, I know it sounds like common sense and easy to do but believe me it wasn't easy !!! First 7-8 months i just couldn't make any difference in my diet, i constantly craved carbs, sweets etc. Everytime I said that's it, I'll eat healty food this week didn't last more than 2-3 days. In fact I ended up binging everytime, after 2-3 days I would feel soooo hungry I used to go and eat whatever I could find in the fridge and cupboards.

I was eating my 2 older kids leftovers without even thinking!! Any food in sight, I would eat it. But I kept trying again and again till it actually happened !!! I think it was something to do with my hormones and my body was not ready to reduce the calorie intake. Of course another reason must be that he is not on the boob constantly anymore like he used to. I have more energy now so I can exercise as well. The only problem i still have is the lack of sleep which makes me tired and wanna eat more but by swapping my snacks for healthier options I still managed to loose few ponds. I just have to keep going now !!! Yeah it takes longer to lose weight and definitely harder when breast feeding but I would never compromise on my baby's wellbeing for anything!! I wanna be slim, healthy and look good but there is nothing like hearing that happy noise your baby makes when feeding!! We'll look and feel good eventually, they will not be babies forever so we should enjoy our time with them while we can. We'll get there girls, don't give up.
