Hi everyone. I'm new here.
My yds is 14 months old and still nursing. Actually, between my two boys I've been continuously nursing for the last 3-1/2 years. LOL. No sign of the little one stopping anytime soon.
I am a calorie counter and am wondering if anyone has info on how many calories I need to account for nursing. I know that it's always quoted as 300-500 per day, but those figures are based on much younger nurslings. I figure that my boy is getting about 10-15 oz a day, depending on how much regular food he has consumed.
Any guidance or help is much appreciated. Thanks!
