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-   -   Caljones - 7 Points (https://www.3fatchicks.com/forum/pizza-pasta/1080-caljones-7-points.html)

Kelly_S 10-17-2000 04:02 AM

* Exported from MasterCook *

Caljones - 7 Points

Recipe By : Joyce in W/W Forum
Serving Size : 4 Preparation Time :0:00
Categories : Appetizers Pizza And Calzones

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup part-skim ricotta cheese
4 ounces mozzarella cheese, part skim milk -- shredded
4 ounces lean ham -- chopped
2 teaspoons oregano
4 whole refridgerated biscuits

1. Preheat oven to 400º F.

2. In bowl combine first 4 ingredients. Set aside.

3. Roll each biscuit between 2 sheets of wax paper, forming 4 - 6" circles; spoon 1/4 of cheese mixture onto center of each.

4. Moisten edges of dough slightly then fold each circle over turnover style, pressing 4 "caljones", using tines of fork, press edges to seal.

5. Spray baking sheets with nonstick cooking spray. Bake until golden brown, 10 to 12 minutes. Serve immediately.

Calories: 297.0
Total Fat: 16.3
Fiber: 0.1

W/W Points: 7

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