HI!
NOw i dont know why, But i Have always wanted to run..
I have about total of 50 lbs to lose.with pcos its super hard..
. I want to learn how to run..
Yeah i know 1 foot in front of the other..
But .. There must be a way. cause if i just start running my body is ging to say.. HOLY COW NO way..
IM guessing just start walking then power walking then jogging? and so forth?
is it bad to run iwth extra weight?
I always wanted.. Some day to do some sort of marathon?
There are all kinda of books for learning to run, but they are 120 perfectly thin people .. Just wondering if anyone out there. whos not Perfectly tiny runs?
Springs right around the corner!
Anne Marie