Hi Tory
Loosing the weight certainly helped my symptoms. I have had regular periods (one blip) for 8 straight months now. The blip was a sugar binge I went on and my period arrived 2 weeks early then a yeast infection promptly followed. I learned my lesson!!
The hair ontop of my head seems happy. I no longer have handfuls of hair every morning when I shower and shampoo.
The hair on my chin increased a bit at first but has tapered off, and there doesnt seem to be any new growth in the last 8 months.
If I keep diligent about keeping my face clean, my breakouts arent as severe or as often.
I started Atkins in October of last year, and stopped my bcp pill in november of last year. So far, these are the 2 smartest things I could do for my pcos.
No, Im not on any other meds other than my vit sups.
I hope this helps
Robin