Tiggergirl, if you want to try and easy diet, that is low carb and good for PCOS, try SugarBusters. I read Schwartzbeins book, but it was too confusing. SugarBusters is very straight forward.
I also want to encourage you to find another doctor. Any doctor that acts that arrogant should not be patronized. We are afterall, human beings, with minds and feelings. I want to know what is going on, and why my doctor is doing the things he is doing. Thank God I have one who welcomes my interest and encourages me to research on my own. I am NOT stupid! He tells me he likes it when I research on my own. It makes his job easier!
Best wishes to you....