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Originally Posted by JerseyGirrl
Can you ladies please tell me more about the MRC diet? Where can I get info on it? I'm currently on the South Beach Diet...it works but if something better is out there i'd like to give it a shot. Thanks!
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MRC=Metabolic Research Center. It is a diet program only offered in some states. The website is emetabolic dot com. You can head over to our thread (take X under General diet plans and questions) to learn more, as well. Basically, it is low carb, high lean protein, and they have protein supplements that you drink to make you burn fat. It's medically focused - they take your BP at every weigh-in. Check it out - it's been great for me!