I think I started COE at around age 12 (puberty), a very tumultuous time for me. I am the child of an alcoholic so there was plenty going on. I started gaining weight around age 21 when I moved back home and got right with God after sowing some oats.
In the 20 years since then, I have dieted pretty much continuously, and got myself up from 140 when I started my first diet to 274 after the birth of my DD.
For the first time, because of what I've learned in OA, I am not depending on my willpower, or my power of any kind. And I'm seeing the immense wisdom of the program. Not just the knowledge in my head, but when I "do the footwork", it works. Meaning, I use the tools, and God does the rest. For example, I pray for help, I call someone to talk about the panic and temptation I'm feeling, and by the end of the conversation, I'm past it.
I have Hope for the first time, not coincidentally because my hope is not in myself and my abilities. It is liberating to realize that I *can't* overcome this without God's help. whew! OA is such a relief.
Why do you like OA? Anything you dislike?
ETA it's painful to me to see others who I believe would benefit from a 12 step program but instead they're continuing in their pain. I considered OA years ago but let my misconceptions of it keep me away. Then I found out that being inside and working the program is different even than interpreting meetings. (I'm a sign language interpreter.) Hearing is different than doing.



People just think it's a matter of willpower, and it's not.