Technically, no. According to our OA literature, OA does not comment on any diet. Using the help of a nutritionist is encouraged. There have been times when a sponsor and sponsee have talked privately about whether a specific diet is really meeting the sponsee's nutritional needs, but that would happen after you've established a trust in each other.
Now, if you want my personal opinion on Medifast, I'll give it to you, but OA has no comment.
I would encourage you to start going to meetings, understanding that the food situation will reveal itself in good time as you live your commitment to stop using food and dieting where your higher power should be.
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