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Old 09-02-2018, 01:07 PM   #1  
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Default semi low carb dieting

anyone following a semi low carb diet.
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Old 09-03-2018, 09:55 AM   #2  
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Smile Yes I am

I am doing everything. 900 calorie attending WW,Bright Line and low carb. lol Really.
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Old 10-30-2018, 03:15 PM   #3  
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Me. I use low carb and intermittent fasting, but not 100% consistent. Breakfast is usually coffee with heavy cream or I fast (so keto or IF), lunch is usually keto (boiled or scrambed eggs, or leftovers from a keto dinner). Dinner on the other hand, varies. Much of the time it's keto. But not always. Last night I had lamb with mashed potatoes- definitely NOT keto. So thus the "semi low carb" as sometimes I do have very high carb foods. But they aren't present in most meals or even most days.
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Old 11-24-2018, 11:14 AM   #4  
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I'm beginning my food plan keeping my carbs to 50g/day! We'll see how that goes!
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