I see a lot of you are doing IP or Atkins. I was wondering if anyone does or has done Protein Power as their low carb diet?

I have been keeping my carbs fairly low but when I came across this plan it made a lot of sense for me. I have a hard time doing the induction phase of Atkins. Gives me headaches and I'm a mega *****! I was trying to keep my carbs between 40 - 60 net grams a day. Now that I've looked at this plan I'm going to drop them to 20 -40 net carbs a day.

Any thoughts?

Hey Kritter! A lot of people are "experimenting" with cheaper alternatives. I know I try to keep my carbs between the 20-40 range and have only used IP products. I plan on maintaining with EAS carb advantage shakes b/c they are 1.05 a serving compared to 3.80. Good luck, the IP forums really help and it truly is a great plan that works!

kate87 ~ Thanks for the help! I will check the boards!