Hello, everyone, Happy Friday!
I have a cheat day every other Friday. Today was my cheat day. I generally will just have a meal with the foods I been craving or simply love the taste of and end it there, not binge all day. However approximately an hour ago I had a BLT and Fries with ketchup. Now I feel so sleepy, tired and stuffed. And I am getting a migraine. Could that be from the cheat meal, maybe not the migraine, but the sleepy and tiredness??
chiarij