![]() |
Serving Size Question
I don't know if I'm posting this in the right place. My question is does anyone know how many bing cherries (raw) are a serving. I've been eating 21, which seems like a lot. I love cherries and could probably eat 200!! Any help would be great. Thank you in advance.
|
According to fitday.com, bing cherries have 4.9 calories each. Snarf up. And if you do eat 200, don't leave the bathroom!
Oh, and usually a half cup of most fruits is a serving, but there's the pits to consider. I'm not much help, am I? |
It depends how many calories you have to spend on cherries!
One cherry has 4 calories (USDA). One cup (117g) has 74 calories. Cherries are actually a deliciously low-calorie snack! I'm going to incorporate them into my food plan. Hooray! |
This news *pleases me* *^__^*
|
I eat about 1 c. as a serving.
Yum! |
Quote:
But, in moderation, yum yum yum. I'm so happy to see fresh cherries back in the store. |
| All times are GMT -4. The time now is 06:53 PM. |
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.