Serving Size Question

  • I don't know if I'm posting this in the right place. My question is does anyone know how many bing cherries (raw) are a serving. I've been eating 21, which seems like a lot. I love cherries and could probably eat 200!! Any help would be great. Thank you in advance.
  • According to fitday.com, bing cherries have 4.9 calories each. Snarf up. And if you do eat 200, don't leave the bathroom!
    Oh, and usually a half cup of most fruits is a serving, but there's the pits to consider. I'm not much help, am I?
  • It depends how many calories you have to spend on cherries!

    One cherry has 4 calories (USDA). One cup (117g) has 74 calories.

    Cherries are actually a deliciously low-calorie snack! I'm going to incorporate them into my food plan. Hooray!
  • This news *pleases me* *^__^*
  • I eat about 1 c. as a serving.

    Yum!
  • Quote:
    And if you do eat 200, don't leave the bathroom!
    Amen to that! I once ate a large amount while on a long drive - was I ever sorry later.

    But, in moderation, yum yum yum. I'm so happy to see fresh cherries back in the store.