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Old 06-03-2011, 01:15 AM   #1  
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Question On an average, how much do you lose a week?

Hi Everyone! I am doing the old WW plan and just started last week. I stuck with the old plan becuase I already have all the materials and know what I can and can't eat. Anyways, when I exercise everyday and do not use my weekly allowance points I tend to lose around 2-3 pounds a week. What do you all usually average?
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Old 06-03-2011, 01:24 AM   #2  
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it takes me 10 days to lose a pound, on 1200 calories and 45 minutes a day on the treadmill
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Old 06-03-2011, 10:36 AM   #3  
Suck it up, buttercup!
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I am doing an older WW plan since mid January and I lose about 2.2 lbs a week. YAY!
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Old 06-03-2011, 05:10 PM   #4  
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I've always been a slow loser. I usually drop between 3-4 pounds a month. It takes real patience....I have PCOS and it just doesn't come off easy.
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Old 06-09-2011, 06:46 PM   #5  
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ballerina: I am in the same boat as u--I started last week and I am doing it with the old 7 yr kit that I dug out of the closet. I lose 1-2lbs usually, though I lost 4 last week (water weight).
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