Back on track

  • Hi everyone, really happy that I found this site again, I have stayed on track for a day, and I am really happy about that because I do not often make it a day on plan, but I relized that I am 50 and my joints really hurt bad, I have acid reflux, a hernia, so its time get get serious, right ? Thanks for listening
  • Keep up the good work!
  • Good luck!
  • Hi Sage! Yes, it's time to get seirous. I'm back on track too, after may falls off the wagon.
  • good luck! take it one day at a time. one day op will turn into 2, and then into 3 and so on.