3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Momentum / Flex (https://www.3fatchicks.com/forum/momentum-flex-222/)
-   -   Spreading Out Meals (https://www.3fatchicks.com/forum/momentum-flex/142018-spreading-out-meals.html)

THE Heather 05-19-2008 03:35 AM
I generally end up eating every three hours or so...not because I plan it that way, but because my body has become accustom to my "meal, snack, meal, snack, meal" routine...which is good because it keeps my metabolism going and I don't feel ravenous. Even with my hectic schedule I manage to do it.


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