B:Cereal & 1/4 C Non Fat milk (3.5)
L: 2oz tritip & 1/2 c beans (5)
S: 100 cal Pak (2)
Thin slice pumpkin bread (3?)
Haven't gotten to dinner yet, but my plan is
D: 2 Meatloaf muffins (6), Spinach Salad w/LF Bals Ving (1) Green Beans (0)

20.5/28

I'm sure I'll snack away the remainder, or add in some potatoes at dinner...I'm yearning for a fudge bar