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Old 06-28-2007, 08:45 PM   #1  
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Default Quick salmon/cream cheese omelette filling

I just came up with this tonight, if anyone would like to try it. It's so simple, and would also make a great dip for veggies, I think!

5 oz. smoked salmon fillet, crumbled into
4 oz. cream cheese and
enough water to thin
1/2 tsp. minced garlic (the moist kind that comes in a jar)
1/2 tsp. dried dill
Splash of Worcestershire

By my calculations, this is 580 calories, 45 grams of protein, and 5 grams of carbs for the whole recipe. It will likely serve at least three, but I'll find out for sure once the hubby gets home!
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Old 04-22-2011, 06:13 AM   #2  
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I will have to try this - thanks! (I LOVE salmon)
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Old 05-28-2012, 10:13 PM   #3  
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Sounds so o o o good! will give a try real soon!
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Old 08-03-2019, 12:21 PM   #4  
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good recipe! thank's!))
I like this - Fluffy Omelette with ham, mushrooms, tomatoes and cheese.
My family love it.
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