Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 04-30-2006, 07:44 PM   #16  
Enjoy the day!
Brendalee's Avatar
Join Date: Apr 2006
Location: Maine
Posts: 106


Yay!! Way to go
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Old 05-02-2006, 02:55 AM   #17  
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Misti in Seattle's Avatar
Join Date: Feb 2003
Location: Springfield, Missouri
Posts: 8,802

Height: 5'8.5"


Thanks so much, everybody! LOL, last Mon/Tues I lost three pounds... then two of them came back, went away again... today one of them was back. They are not giving up easily! Today I was walking as hard as I could and saying "I will GET you, you nasty little pound, and your buddies too! I will WIN!!" I keep trying to break 120 steps a minute, or double the aerobic rate (60 is considered aerobic). I keep getting between 110 and 117... today I got 118.19 which is a new record! I am at all out WAR with those mean old pounds!!!

Oh! I did notice... I have to come back up a huge hill and usually partway up I have to really plug along to make it. Today all of a sudden I realized I was at the top and had been doing my daydreaming all the way up without thinking about having to "force" my feet up the hill like I usually do! Yippeeeee!
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