Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

Reply
 
Thread Tools
Old 08-05-2020, 05:52 AM   #1  
Junior Member
Thread Starter
 
KlausMikalson's Avatar
 
Join Date: Jul 2020
Posts: 3

Default Hitting a patch of discouragement.

Hello everyone,,
today has been rough. I thought I was going to hit my 10lbs mark tomorrow but after weighing myself this morning that obviously isn't going to happen. I'm dieing to be out of the 300s..I'm nearly there. I'm tired today, I'm sore from the workouts I've been doing, I'm feeling like everything I'm doing isn't enough.
I'm determinded not to give up this time. I just feel like I'm in need of a push to keep going.
KlausMikalson is offline   Reply With Quote
Old 08-05-2020, 10:17 AM   #2  
Moderator
 
Wannabehealthy's Avatar
 
Join Date: May 2011
Location: Home of the Pirates, Steelers and Penguins
Posts: 9,407

S/C/G: 217/189/150

Height: 5'3

Default

It's hard. Everyone struggles, but the ones who succeed are the ones who don't quit. One day at a time. The days are going to pass whether you stay on plan or not. Make each day count.
Wannabehealthy is offline   Reply With Quote
Old 08-09-2020, 08:55 PM   #3  
Senior Member
 
gzgrl22's Avatar
 
Join Date: Jun 2020
Location: New Jersey
Posts: 131

S/C/G: 253.6/195.2/169

Height: 5'7"

Default

Hi Klaus, I recently went thru the same thing trying to get out of the 200s. It seemed to take forever and the stress you create anticipating it seems to make the cortisol in your body hold onto the weight forever. My suggestion, is step away from the scale and really concentrate on staying clean, drinking more water, and switching up your exercise a bit. SOmetimes a few days of being totally on point and not stressing about the number is all you need for a little magic to happen. Here's the thing--- if you know you are doing everything right, the results have to follow. But if you bail because things aren't happening on YOUR schedule (and they never ever do) where is that going to get you? Hang in there, focus on process not product. The change will come.
gzgrl22 is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 03:47 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.