Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 02-22-2019, 11:33 AM   #1  
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Default 5 kg down

Hey all,
Lets say in brief that my biggest goal is to loose 25 kg until the middle of the summer. I've started south beach diet and made myself small goals. My first goal was to loose 5kg for the first month. I've expected that for phase 1 and partly phase 2 this is reasonable mini goal. For 35 days my first goal is accomplished! 5 kg (11lbs) down! I am really happy that i've sticked to the plan for this whole time and i didnt let the longer period to make me hesitate. So from today i have new mini goal 1.5kg for 10 days. Lets hope everything works out just as good!
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Old 02-27-2019, 02:56 AM   #2  
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Awesome! Getting a good start is super motivating
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Old 03-02-2019, 09:19 AM   #3  
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congratulations for your goal! who begins well is already halfway through the work!
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Old 03-05-2019, 03:57 AM   #4  
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S/C/G: 68kg/56.5kg/50kg

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Congrats on achieving your goal!
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Old 03-13-2019, 07:27 PM   #5  
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Just don't try to do it too quickly, you don't have a deadline to meet, go a little easier on yourself you didn't gain the weight in 6 months, no need to try to lose it that quick, you might get halfway to your goal rather easily and think I've got this solved, then hit a plateu of sorts where your body isn't cool with the idea of losing any more weight for awhile, don't fight it enjoy what you achieved. Your body is programmed to retain weight for survival purposes since caveman days
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Old 03-17-2019, 02:37 AM   #6  
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Keep up the good work!!
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